Its HOT, very hot, but you can still come in and work out. We will dial back the intensity and keep a close eye on everyone to make sure that they are safe during the session.
Make sure you drink enough water the night before and morning of the workout. Drinking just during the workout is not enough.
WOD: "Jackie" (modified)
Row 750m
35 Thrusters 45/25
20 Pull-Ups
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